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Blogs
Insights, tips and Inspirations for your
inward journey
Couples


The Challenges of Couples Living Abroad, and How Counselling Can Help
The Challenges of Couples Living Abroad, and How Counselling Can Help Every Year, a significant number...
Aug 265 min read


The Importance of Building Secure Attachment in Relationships
If there is one concept in relationship psychology with the strongest, most consistent research backing...
Aug 265 min read


The Importance of Boundaries in Relationships
Few concepts in relationship psychology are as widely referenced and as commonly...
Aug 265 min read


Emotional Exhaustion in Relationships
Not all relationship distress looks like conflict. Often, it looks like depletion , two people who no longer fight because they no longer have the energy to. Clients frequently describe it as “we’re not even arguing anymore, we’re just tired of each other,” which, counterintuitively, is often a more serious sign...
Aug 265 min read


Relationship Anxiety: Causes and Ways to Overcome It
Relationship anxiety has a particular texture: persistent doubt about a relationship’s stability even when there is no clear evidence of a problem, a heightened sensitivity to a partner’s mood or tone, and a recurring need for reassurance that rarely resolves the underlying unease for long. It can occur in new relationships, long-term partnerships, and marriages alike, and it is one of the more common , and treatable , concerns brought into couple and individual counselling
Aug 265 min read


Why Premarital Counselling Is So Important
Wedding planning in India can consume months , the venue, the outfits...
Aug 235 min read


How Emotionally Unavailable Partners Affect Relationships: A Research-Based Guide
There is a kind of loneliness that can exist even inside a relationship. It is not the loneliness...
Aug 235 min read


How Attachment Styles Affect Couple Relationships
Most couples who walk into counselling believe their conflict is about a specific issue...
Aug 235 min read
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