I am a counselling psychologist working with adolescents, adults, couples, and families, addressing concerns such as
anxiety, emotional regulation, workplace stress, burnout, relationship difficulties, anger management, and unresolved
childhood experiences.
I hold a Master of Counselling from Monash University, Australia, and a Post Graduate Diploma in Counselling
Psychology from CAE, Singapore. I am additionally trained in the Gottman Method for Couples Therapy (Levels 1 & 2),
EFT-informed, and hold a certification in Family Therapy.
My professional background spans over 14 years — including 8 years in corporate Human Resources and 6+ years in
counselling practice. This dual background gives me a grounded understanding of both emotional and workplace
dynamics, which I bring into my work with clients.
Having lived and worked in India and Singapore, and currently working with clients across the world, I bring a
multicultural perspective to my practice. I aim to offer a space that is safe, non-judgmental, and supportive — one
where clients feel genuinely heard and understood.
I have previously worked as a Consultant Counselling Psychologist with a leading multinational bank, providing
counselling support to corporate employees through Employee Assistance Programs (EAPs), and have facilitated
mental health workshops across schools and organisations in Singapore and Mumbai.
My therapeutic approach is evidence-based and integrative, drawing on Cognitive Behaviour Therapy (CBT),
Acceptance and Commitment Therapy (ACT), mindfulness-based practices, and relational frameworks. My work is
collaborative, practical, and paced according to each client’s needs.