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Managing anxiety, better relationships and building resilience (Emotional Strength Starter Pack)

  • 6 Steps
Get a certificate by completing the program.

About

Build stronger relationships, calm anxiety, and strengthen your emotional foundation from inside out. ⸻ WHAT YOU WILL LEARN • How anxiety affects communication • Tools to reduce emotional reactivity • How to rebuild emotional safety in relationships • Confidence and resilience tools • How to stop cycles of arguments • How to handle conflict calmly • Personal practices to build emotional self-reliance ⸻ PROGRAM INCLUDES • 3 courses in 1 pack • 6 structured lessons • Real tools for clarity, calm, and confidence • Guided reflections + worksheets • Audio/video for easy learning • Lifetime access + certificate ⸻ ABOUT THE PROGRAM The Emotional Strength Starter Pack is a powerful combination of tools to calm your anxiety, improve relationships, and build long-lasting resilience. It helps you become emotionally steady, confident, and better connected with yourself and others.

You can also join this program via the mobile app. Go to the app

Overview

Price

₹1,800.00

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